Timetable

As classes are progressive, it is often better to join now, rather than wait for a 'new' course to begin.

MONDAY
8.00-9.30pm | NEW Beginners Yoga (8 week course) - Sanyam

TUESDAY
4.00-5.00pm | Kids Yoga - Sangita
6.30-7.45pm | Pregnancy Yoga (4 week course) - Sangita
8.00-9.30pm | First Year Yoga (8 week course) - Sanyam

WEDNESDAY
7.30-9.00pm | Beginners continued (8 week course) - Sangita

THURSDAY
10.00-11.30am| Morning 'Women's Health' Yoga (4 week course) - Sangita
7.30-9.00pm | Experienced Yoga (8 week course) - Sangita
6.30-7.45pm | Beginners (6 week course) - Sanyam, at 'The Source Arts Centre', Thurles
7.45-9.00pm | Beginners (6 week course) - Sanyam, at 'The Source Arts Centre', Thurles

FRIDAY
10.30-12.30pm | Mums and Babies Yoga (4 week course) - Sangita
7.00-9.00pm | Women's Creative Meditation Group - FREE (last friday of the month) - Sangita

SATURDAY
11.00-1.00pm | Meditation Morning (drop in, first Saturday of the month*) - Sangita
11.00-1.00pm| Yoga Capsules (drop in, third Saturday of the month*) - Sanyam
11.00-12.30pm | Yoga Nidra (drop in, last Saturday of the month*) - Sangita
5.30-7.00pm | Havan (fire ceremony) - FREE, usually the last Saturday of the month*.

SUNDAY
Private Yoga Classes
Themed Yoga Mornings /Days

*Please phone to confirm your space in the class and/or to make sure it's running as advertised.