Timetable

As classes are progressive, it is often better to join now, rather than wait for a 'new' course to begin.

MONDAY
6.30-7.45pm | NEW Meditation Yoga (4 week course) - Sangita
8.00-9.30pm | NEW Beginners Yoga (8 week course) - Sanyam

TUESDAY
4.00pm-5.00pm| Kids Yoga (5 week course) - Sangita & Sanyam
6.30-7.45pm | Pregnancy Yoga (5 week course) - Sangita
8.00-9.30pm | First Year Yoga (8 week course) - Sanyam

WEDNESDAY
6.30-7.45pm |NEW Beginners Yoga (5 week course) - Sangita
8.00-9.30pm | Intermediate Yoga (5 week course) - Sangita

THURSDAY
8.00-9.30pm | Experienced Yoga (5 week course) - Sangita
6.30-7.45pm | Beginners (6 week course) - Sanyam, at 'The Source Arts Centre', Thurles
7.45-9.00pm | Beginners (6 week course) - Sanyam, at 'The Source Arts Centre', Thurles

FRIDAY
10.30-12.30pm | Mums and Babies Yoga (5 week course) - Sangita

SATURDAY
11.00-12.30pm | Yoga Nidra (drop in, monthly class, first Saturday of the month*) - Sangita
11.00-1.00pm | Meditation morning (drop in, monthly course, last Saturday of the month*) - Sangita
5.30-7.00pm | Havan (fire ceremony) - FREE, usually the last Saturday of the month*.

SUNDAY
Private Yoga Classes
Themed Yoga Mornings /Days

*Please phone to confirm your space in the class and/or to make sure it's running as advertised.